IPPT Passed

Dear Ladies and Gentlemen

After 2 months of Remedial Training, I today passed my IPPT. Yippee!

During my two months, I have seen myself improving in running, sit-up, standing board jump and shuttle run. My chin always remain status quo even during the mid test. Today, I don’t know what came over me. When I finished my 3rd chin-up, I ask myself why not do another one. And I did. When I finished my 4th chin-up, I asked myself why not one more and pass the test. I used all my cow strength and finally I heard the beep that indicate my chin has passed the bar and I passed my chin-up. Yeah…!

Even though I have not failed my running during the last few tests, I was nervous. But with my girlfriend in my mind, I finished the run as quickly as possible. To my dismay, I cannot see my results on the board as it was not captured. It was a grueling 10 minutes wait for the final results to be out. But in the end I passed my running too. What a relief!

I would like to thank the trainers for their efforts in the remedial training.

I passed. If I can do it, so can you.

Chen Kee… Ha ha ha!

PS. My weight is now 75kg (87kg in Jan 2007). Target is 67kg.

Black

Is black a colour, or just a lack of colour?